Telegram |
Morning Workout bot |
Tap the dice for a balanced, full-body workout! A smart system keeps exercises fresh and targets all major muscle groups
What can do this bot?Start your day right! Just tap the dice and get a set of pseudo-random exercises. Each workout is designed to target different major muscle groups: upper body, core, or lower body, ensuring a full-body workout every time.
Why pseudo-random? Special events and exercises are selected based on a pseudo-random distribution — similar to how random abilities work in games like Dota 2. This adds an element of surprise while keeping your workouts balanced and effective!
Welcome to the Morning Workout Bot!
This bot generates a random exercise for each major muscle group: upper body, core, and lower body ?
Moreover, special events may be triggered:
- 5% chance of a “Chill” event — you can skip today's workout! ?
- 10% chance of a “Double” event — double the reps for all exercises this time! ?
Let’s roll the dice ? and get your morning workout started!
You can learn more about the ‘pseudo-random’ system and other features by using the /help command.
Bot Commands
A command must always start with the '/' symbol.